Services

Family Feeding

At NourishYou, we get it - mealtimes can feel stressful! Within nutrition, Joanna discovered that her deepest enjoyment comes from working with families to reduce stress associated with mealtimes and feeding routines. By working with her clients to increase feeding confidence, conquer food fears, and manage dietary restrictions, she helps make mealtimes feel simple, fun, and natural.

For expectant or new parents, Joanna brings expertise in all aspects of infant feeding including breastfeeding, weaning, allergies, failure to thrive, and growth and weight monitoring. She also offers prenatal and postnatal nutrition support.

For toddlers and children who are selective eaters (sometimes called picky eaters), cautious eaters, and have dietary restrictions, Joanna is able to work with you to ensure that your family meal dynamic feels natural and is both healthy and fun.

Other Nutrition Services

Disease Management

Joanna is experienced in the management of diseases such as Celiac Disease, Type 1, Type 2, and Gestational Diabetes, heart disease, high cholesterol, and hypertension. She has developed and provided resources, one-on-one education sessions, and group seminars on these conditions. Her goal is to ensure that every one of her clients living with these conditions has the support they need to make mealtimes as easy and enjoyable as possible.

Sports Nutrition

As a lifelong lover of sports herself, Joanna offers meal planning services, athlete nutrition education, and sport-specific nutrition counseling to support your athletic goals, whatever they are. Do you have questions about supplementation, meal scheduling and timing, or recovery through diet? Contact her for a free consultation to see if her services are right for you.

Corporate Wellness Seminars

Are you looking for a credible, unique, relevant, and fun way to engage your employees on the topic of wellness?

Lunch and learns, seminars, professional speaking, and webinars are great ways to support your team’s physical health, mental health, and productivity. This is not a complicated nutrition plan, another powerpoint, or an excuse to zone out. Employee wellness sessions offered by NourishYou are practical and provide immediately achievable strategies for healthier living and reduced stress around meals.

Additionally, customized nutrition resources are available for your business to distribute on your own time so that you can continue to follow up on the topic. If you are thinking of providing nutrition wellness sessions, either in person or virtually, Joanna is here to support your needs. Contact her at dietitian@joannaparkinrd.com for more information.